Water | 63.53g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 28.08g |
Total lipid (fat) | 7.33g |
Ash | 1.48g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.34mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 335.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 5.77mg |
Copper, Cu | 0.151mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 31.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.3mg |
Niacin | 6.61mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.14mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 3.03??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 2.62g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.19g |
16:0 | 1.42g |
18:0 | 0.87g |
Fatty acids, total monounsaturated | 2.95g |
16:1 undifferentiated | 0.22g |
18:1 undifferentiated | 2.67g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.5g |
18:3 undifferentiated | 0.1g |
20:4 undifferentiated | 0.07g |
Cholesterol | 90.0mg |
Tryptophan | 0.328g |
Threonine | 1.202g |
Isoleucine | 1.355g |
Leucine | 2.184g |
Lysine | 2.479g |
Methionine | 0.72g |
Cystine | 0.335g |
Phenylalanine | 1.143g |
Tyrosine | 0.944g |
Valine | 1.515g |
Arginine | 1.668g |
Histidine | 0.889g |
Alanine | 1.688g |
Aspartic acid | 2.471g |
Glutamic acid | 4.074g |
Glycine | 1.371g |
Proline | 1.178g |
Serine | 1.044g |